raw · USDA SR Legacy, FDC ID 173756 (Legumes and Legume Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.47 | 7.2 |
| Isoleucine Essential (BCAA) | 0.88 | 4.3 |
| Valine Essential (BCAA) | 0.86 | 4.2 |
| Lysine Essential | 1.38 | 6.7 |
| Threonine Essential | 0.77 | 3.7 |
| Phenylalanine Essential | 1.10 | 5.4 |
| Methionine Essential | 0.27 | 1.3 |
| Histidine Essential | 0.57 | 2.8 |
| Tryptophan Essential | 0.20 | 1.0 |
| Glutamic acid Non-essential | 3.60 | 17.6 |
| Aspartic acid Non-essential | 2.42 | 11.8 |
| Proline Non-essential | 0.85 | 4.1 |
| Alanine Non-essential | 0.88 | 4.3 |
| Serine Non-essential | 1.04 | 5.1 |
| Tyrosine Non-essential | 0.51 | 2.5 |
| Arginine Non-essential | 1.94 | 9.5 |
| Cysteine Non-essential | 0.28 | 1.4 |
| Glycine Non-essential | 0.86 | 4.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173756 (Legumes and Legume Products). Educational reference, not medical advice.