Chili with beans, canned

canned · USDA SR Legacy, FDC ID 175207 (Legumes and Legume Products)

Protein /100 g6.1 g
Amino acid score116%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.467.5
Isoleucine Essential (BCAA)0.254.1
Valine Essential (BCAA)0.294.8
Lysine Essential0.416.7
Threonine Essential0.243.9
Phenylalanine Essential0.294.8
Methionine Essential0.101.6
Histidine Essential0.162.7
Tryptophan Essential0.071.1
Glutamic acid Non-essential0.8814.3
Aspartic acid Non-essential0.6610.8
Proline Non-essential0.254.1
Alanine Non-essential0.274.3
Serine Non-essential0.294.8
Tyrosine Non-essential0.162.7
Arginine Non-essential0.365.9
Cysteine Non-essential0.061.0
Glycine Non-essential0.264.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175207 (Legumes and Legume Products). Educational reference, not medical advice.