Cinnamon buns, frosted (includes honey buns)

as sold · USDA SR Legacy, FDC ID 167940 (Baked Products)

Protein /100 g4.5 g
Amino acid score107%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.419.2
Isoleucine Essential (BCAA)0.235.1
Valine Essential (BCAA)0.265.7
Lysine Essential0.214.8
Threonine Essential0.184.0
Phenylalanine Essential0.265.9
Methionine Essential0.102.3
Histidine Essential0.132.8
Tryptophan Essential0.071.5
Glutamic acid Non-essential1.5534.9
Aspartic acid Non-essential0.306.7
Proline Non-essential0.5712.8
Alanine Non-essential0.184.0
Serine Non-essential0.276.1
Tyrosine Non-essential0.194.2
Arginine Non-essential0.224.9
Cysteine Non-essential0.092.1
Glycine Non-essential0.173.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167940 (Baked Products). Educational reference, not medical advice.