Coconut milk, canned (liquid expressed from grated meat and water)

canned · USDA SR Legacy, FDC ID 170173 (Nut and Seed Products)

Protein /100 g2.0 g
Amino acid score98%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.157.4
Isoleucine Essential (BCAA)0.083.9
Valine Essential (BCAA)0.126.0
Lysine Essential0.094.4
Threonine Essential0.073.7
Phenylalanine Essential0.105.0
Methionine Essential0.041.9
Histidine Essential0.052.3
Tryptophan Essential0.021.2
Glutamic acid Non-essential0.4622.9
Aspartic acid Non-essential0.209.8
Proline Non-essential0.084.1
Alanine Non-essential0.105.1
Serine Non-essential0.105.1
Tyrosine Non-essential0.063.1
Arginine Non-essential0.3316.4
Cysteine Non-essential0.042.0
Glycine Non-essential0.104.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170173 (Nut and Seed Products). Educational reference, not medical advice.