Cookie, chocolate, with icing or coating

as sold · USDA SR Legacy, FDC ID 174080 (Baked Products)

Protein /100 g4.5 g
Amino acid score65%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.296.6
Isoleucine Essential (BCAA)0.163.5
Valine Essential (BCAA)0.204.4
Lysine Essential0.132.9
Threonine Essential0.143.0
Phenylalanine Essential0.224.8
Methionine Essential0.071.6
Histidine Essential0.092.0
Tryptophan Essential0.061.3
Glutamic acid Non-essential1.2728.3
Aspartic acid Non-essential0.255.6
Proline Non-essential0.439.5
Alanine Non-essential0.163.5
Serine Non-essential0.214.7
Tyrosine Non-essential0.143.1
Arginine Non-essential0.204.3
Cysteine Non-essential0.081.9
Glycine Non-essential0.173.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174080 (Baked Products). Educational reference, not medical advice.