Cookies, brownies, commercially prepared

as sold · USDA SR Legacy, FDC ID 172713 (Baked Products)

Protein /100 g4.8 g
Amino acid score120%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.367.5
Isoleucine Essential (BCAA)0.224.7
Valine Essential (BCAA)0.265.5
Lysine Essential0.265.4
Threonine Essential0.193.9
Phenylalanine Essential0.245.0
Methionine Essential0.112.3
Histidine Essential0.102.1
Tryptophan Essential0.061.3
Glutamic acid Non-essential0.9519.8
Aspartic acid Non-essential0.398.2
Proline Non-essential0.306.2
Alanine Non-essential0.224.6
Serine Non-essential0.285.9
Tyrosine Non-essential0.173.5
Arginine Non-essential0.265.3
Cysteine Non-essential0.102.2
Glycine Non-essential0.173.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172713 (Baked Products). Educational reference, not medical advice.