Cookies, chocolate chip, commercially prepared, regular, lower fat

as sold · USDA SR Legacy, FDC ID 172715 (Baked Products)

Protein /100 g6.0 g
Amino acid score83%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.427.0
Isoleucine Essential (BCAA)0.233.9
Valine Essential (BCAA)0.274.6
Lysine Essential0.223.7
Threonine Essential0.172.9
Phenylalanine Essential0.284.7
Methionine Essential0.101.7
Histidine Essential0.121.9
Tryptophan Essential0.081.4
Glutamic acid Non-essential1.8330.6
Aspartic acid Non-essential0.284.7
Proline Non-essential0.6310.5
Alanine Non-essential0.183.0
Serine Non-essential0.305.1
Tyrosine Non-essential0.183.0
Arginine Non-essential0.223.6
Cysteine Non-essential0.111.9
Glycine Non-essential0.193.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172715 (Baked Products). Educational reference, not medical advice.