Cookies, chocolate chip, refrigerated dough: amino acid profile

as sold · USDA SR Legacy, FDC ID 174953 (Baked Products)

Protein /100 g4.0 g
Energy /100 g451 kcal
Carbs /100 g61.0 g
Fat /100 g21.3 g
Amino acid score112%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Cookies, chocolate chip, refrigerated dough provides 4.0 g protein and 0.33 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.338.2
Isoleucine Essential (BCAA)0.194.8
Valine Essential (BCAA)0.225.5
Lysine Essential0.205.0
Threonine Essential0.153.7
Phenylalanine Essential0.225.5
Methionine Essential0.092.2
Histidine Essential0.092.3
Tryptophan Essential0.061.5
Glutamic acid Non-essential1.2030.2
Aspartic acid Non-essential0.266.5
Proline Non-essential0.4110.3
Alanine Non-essential0.164.0
Serine Non-essential0.256.2
Tyrosine Non-essential0.153.7
Arginine Non-essential0.184.5
Cysteine Non-essential0.092.2
Glycine Non-essential0.143.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174953 (Baked Products). Educational reference, not medical advice.

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