Cookies, chocolate sandwich, with creme filling, regular

as sold · USDA SR Legacy, FDC ID 172718 (Baked Products)

Protein /100 g5.2 g
Amino acid score21%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.326.1
Isoleucine Essential (BCAA)0.173.3
Valine Essential (BCAA)0.234.4
Lysine Essential0.051.0
Threonine Essential0.152.9
Phenylalanine Essential0.234.4
Methionine Essential0.081.5
Histidine Essential0.091.7
Tryptophan Essential0.091.7
Glutamic acid Non-essential1.4628.0
Aspartic acid Non-essential0.295.6
Proline Non-essential0.458.6
Alanine Non-essential0.183.5
Serine Non-essential0.224.2
Tyrosine Non-essential0.101.9
Arginine Non-essential0.142.7
Cysteine Non-essential0.091.7
Glycine Non-essential0.193.6
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172718 (Baked Products). Educational reference, not medical advice.