Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

as sold · USDA SR Legacy, FDC ID 172719 (Baked Products)

Protein /100 g3.6 g
Amino acid score114%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.267.2
Isoleucine Essential (BCAA)0.154.3
Valine Essential (BCAA)0.215.8
Lysine Essential0.185.1
Threonine Essential0.154.1
Phenylalanine Essential0.184.9
Methionine Essential0.051.4
Histidine Essential0.071.9
Tryptophan Essential0.061.6
Glutamic acid Non-essential0.7922.0
Aspartic acid Non-essential0.318.6
Proline Non-essential0.257.0
Alanine Non-essential0.164.4
Serine Non-essential0.184.9
Tyrosine Non-essential0.133.6
Arginine Non-essential0.185.1
Cysteine Non-essential0.061.7
Glycine Non-essential0.154.1
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172719 (Baked Products). Educational reference, not medical advice.