Cookies, chocolate wafers

as sold · USDA SR Legacy, FDC ID 172714 (Baked Products)

Protein /100 g6.6 g
Amino acid score95%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.456.8
Isoleucine Essential (BCAA)0.264.0
Valine Essential (BCAA)0.324.9
Lysine Essential0.284.3
Threonine Essential0.223.3
Phenylalanine Essential0.314.7
Methionine Essential0.101.6
Histidine Essential0.131.9
Tryptophan Essential0.101.5
Glutamic acid Non-essential1.7526.6
Aspartic acid Non-essential0.416.2
Proline Non-essential0.588.7
Alanine Non-essential0.243.6
Serine Non-essential0.345.1
Tyrosine Non-essential0.203.1
Arginine Non-essential0.294.3
Cysteine Non-essential0.131.9
Glycine Non-essential0.243.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172714 (Baked Products). Educational reference, not medical advice.