Cookies, fortune

as sold · USDA SR Legacy, FDC ID 172722 (Baked Products)

Protein /100 g4.2 g
Amino acid score83%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.297.0
Isoleucine Essential (BCAA)0.173.9
Valine Essential (BCAA)0.194.6
Lysine Essential0.163.7
Threonine Essential0.122.9
Phenylalanine Essential0.204.8
Methionine Essential0.081.8
Histidine Essential0.092.1
Tryptophan Essential0.061.5
Glutamic acid Non-essential1.3632.4
Aspartic acid Non-essential0.194.6
Proline Non-essential0.4610.9
Alanine Non-essential0.143.2
Serine Non-essential0.235.5
Tyrosine Non-essential0.133.0
Arginine Non-essential0.174.0
Cysteine Non-essential0.092.2
Glycine Non-essential0.143.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172722 (Baked Products). Educational reference, not medical advice.