Cookies, graham crackers, chocolate-coated

as sold · USDA SR Legacy, FDC ID 174958 (Baked Products)

Protein /100 g4.0 g
Amino acid score73%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.266.6
Isoleucine Essential (BCAA)0.143.5
Valine Essential (BCAA)0.174.3
Lysine Essential0.133.3
Threonine Essential0.133.1
Phenylalanine Essential0.184.5
Methionine Essential0.061.6
Histidine Essential0.082.0
Tryptophan Essential0.051.2
Glutamic acid Non-essential1.0626.5
Aspartic acid Non-essential0.225.5
Proline Non-essential0.369.0
Alanine Non-essential0.133.4
Serine Non-essential0.184.5
Tyrosine Non-essential0.122.9
Arginine Non-essential0.153.9
Cysteine Non-essential0.071.8
Glycine Non-essential0.133.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174958 (Baked Products). Educational reference, not medical advice.