Cookies, oatmeal, commercially prepared, special dietary

as sold · USDA SR Legacy, FDC ID 172734 (Baked Products)

Protein /100 g4.8 g
Amino acid score86%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.347.0
Isoleucine Essential (BCAA)0.173.6
Valine Essential (BCAA)0.234.8
Lysine Essential0.183.9
Threonine Essential0.142.9
Phenylalanine Essential0.234.8
Methionine Essential0.091.9
Histidine Essential0.112.3
Tryptophan Essential0.081.6
Glutamic acid Non-essential1.2926.8
Aspartic acid Non-essential0.347.2
Proline Non-essential0.388.0
Alanine Non-essential0.204.1
Serine Non-essential0.255.2
Tyrosine Non-essential0.163.3
Arginine Non-essential0.285.8
Cysteine Non-essential0.132.7
Glycine Non-essential0.214.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172734 (Baked Products). Educational reference, not medical advice.