Cookies, oatmeal, prepared from recipe, without raisins

as sold · USDA SR Legacy, FDC ID 172807 (Baked Products)

Protein /100 g6.8 g
Amino acid score90%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.517.5
Isoleucine Essential (BCAA)0.284.1
Valine Essential (BCAA)0.355.1
Lysine Essential0.284.1
Threonine Essential0.233.4
Phenylalanine Essential0.355.2
Methionine Essential0.142.0
Histidine Essential0.162.3
Tryptophan Essential0.091.3
Glutamic acid Non-essential1.6424.2
Aspartic acid Non-essential0.507.3
Proline Non-essential0.507.3
Alanine Non-essential0.314.5
Serine Non-essential0.345.1
Tyrosine Non-essential0.233.4
Arginine Non-essential0.395.8
Cysteine Non-essential0.152.3
Glycine Non-essential0.284.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172807 (Baked Products). Educational reference, not medical advice.