Cookies, oatmeal, refrigerated dough

as sold · USDA SR Legacy, FDC ID 174961 (Baked Products)

Protein /100 g5.4 g
Amino acid score106%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.417.7
Isoleucine Essential (BCAA)0.234.2
Valine Essential (BCAA)0.295.4
Lysine Essential0.264.8
Threonine Essential0.183.3
Phenylalanine Essential0.285.1
Methionine Essential0.122.3
Histidine Essential0.132.3
Tryptophan Essential0.091.6
Glutamic acid Non-essential1.2122.3
Aspartic acid Non-essential0.458.4
Proline Non-essential0.356.4
Alanine Non-essential0.264.7
Serine Non-essential0.305.6
Tyrosine Non-essential0.203.6
Arginine Non-essential0.336.2
Cysteine Non-essential0.152.8
Glycine Non-essential0.244.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174961 (Baked Products). Educational reference, not medical advice.