Cookies, peanut butter, commercially prepared, regular: amino acid profile

as sold · USDA SR Legacy, FDC ID 172727 (Baked Products)

Protein /100 g8.9 g
Energy /100 g473 kcal
Carbs /100 g58.1 g
Fat /100 g23.8 g
Amino acid score95%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Cookies, peanut butter, commercially prepared, regular provides 8.9 g protein and 0.65 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.657.3
Isoleucine Essential (BCAA)0.364.1
Valine Essential (BCAA)0.424.8
Lysine Essential0.384.3
Threonine Essential0.323.6
Phenylalanine Essential0.485.4
Methionine Essential0.151.7
Histidine Essential0.232.5
Tryptophan Essential0.111.2
Glutamic acid Non-essential2.2725.5
Aspartic acid Non-essential0.9210.3
Proline Non-essential0.616.9
Alanine Non-essential0.374.1
Serine Non-essential0.505.7
Tyrosine Non-essential0.354.0
Arginine Non-essential0.859.6
Cysteine Non-essential0.161.8
Glycine Non-essential0.485.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172727 (Baked Products). Educational reference, not medical advice.

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