Cookies, sugar, commercially prepared, regular (includes vanilla)

as sold · USDA SR Legacy, FDC ID 174971 (Baked Products)

Protein /100 g5.3 g
Amino acid score106%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.397.3
Isoleucine Essential (BCAA)0.234.3
Valine Essential (BCAA)0.264.9
Lysine Essential0.264.8
Threonine Essential0.183.3
Phenylalanine Essential0.254.7
Methionine Essential0.112.1
Histidine Essential0.112.1
Tryptophan Essential0.071.3
Glutamic acid Non-essential1.3525.3
Aspartic acid Non-essential0.315.8
Proline Non-essential0.478.8
Alanine Non-essential0.193.6
Serine Non-essential0.305.6
Tyrosine Non-essential0.173.3
Arginine Non-essential0.224.1
Cysteine Non-essential0.101.9
Glycine Non-essential0.163.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174971 (Baked Products). Educational reference, not medical advice.