Cookies, sugar wafer, with creme filling, sugar free

as sold · USDA SR Legacy, FDC ID 174970 (Baked Products)

Protein /100 g3.6 g
Amino acid score67%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.215.9
Isoleucine Essential (BCAA)0.123.2
Valine Essential (BCAA)0.143.8
Lysine Essential0.113.0
Threonine Essential0.092.4
Phenylalanine Essential0.144.1
Methionine Essential0.051.5
Histidine Essential0.061.7
Tryptophan Essential0.041.2
Glutamic acid Non-essential1.0128.4
Aspartic acid Non-essential0.133.6
Proline Non-essential0.349.6
Alanine Non-essential0.092.6
Serine Non-essential0.164.5
Tyrosine Non-essential0.092.5
Arginine Non-essential0.123.3
Cysteine Non-essential0.071.9
Glycine Non-essential0.102.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174970 (Baked Products). Educational reference, not medical advice.