Cookies, sugar wafers with creme filling, regular

as sold · USDA SR Legacy, FDC ID 172736 (Baked Products)

Protein /100 g3.8 g
Amino acid score61%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.266.7
Isoleucine Essential (BCAA)0.143.5
Valine Essential (BCAA)0.174.4
Lysine Essential0.102.7
Threonine Essential0.113.0
Phenylalanine Essential0.195.0
Methionine Essential0.061.6
Histidine Essential0.082.1
Tryptophan Essential0.051.3
Glutamic acid Non-essential1.1630.1
Aspartic acid Non-essential0.205.3
Proline Non-essential0.3910.2
Alanine Non-essential0.133.5
Serine Non-essential0.194.9
Tyrosine Non-essential0.123.2
Arginine Non-essential0.174.3
Cysteine Non-essential0.072.0
Glycine Non-essential0.143.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172736 (Baked Products). Educational reference, not medical advice.