Corn, dried, yellow (Northern Plains Indians)

dry · USDA SR Legacy, FDC ID 167653 (American Indian/Alaska Native Foods)

Protein /100 g14.5 g
Amino acid score76%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.4710.1
Isoleucine Essential (BCAA)0.483.3
Valine Essential (BCAA)0.664.5
Lysine Essential0.503.4
Threonine Essential0.433.0
Phenylalanine Essential0.644.4
Methionine Essential0.292.0
Histidine Essential0.312.2
Tryptophan Essential0.090.6
Glutamic acid Non-essential2.3616.3
Aspartic acid Non-essential1.017.0
Proline Non-essential1.057.2
Alanine Non-essential1.168.0
Serine Non-essential0.735.1
Tyrosine Non-essential0.473.2
Arginine Non-essential0.584.0
Cysteine Non-essential0.201.4
Glycine Non-essential0.543.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167653 (American Indian/Alaska Native Foods). Educational reference, not medical advice.