Corn, sweet, yellow, frozen, kernels cut off cob, frozen

as sold · USDA SR Legacy, FDC ID 168398 (Vegetables and Vegetable Products)

Protein /100 g3.0 g
Amino acid score102%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.3612.0
Isoleucine Essential (BCAA)0.093.0
Valine Essential (BCAA)0.144.5
Lysine Essential0.279.1
Threonine Essential0.092.9
Phenylalanine Essential0.144.5
Methionine Essential0.072.2
Histidine Essential0.082.6
Tryptophan Essential0.030.9
Glutamic acid Non-essential0.5819.1
Aspartic acid Non-essential0.206.8
Proline Non-essential0.3712.1
Alanine Non-essential0.247.8
Serine Non-essential0.165.4
Tyrosine Non-essential0.113.7
Arginine Non-essential0.124.0
Cysteine Non-essential0.041.5
Glycine Non-essential0.113.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168398 (Vegetables and Vegetable Products). Educational reference, not medical advice.