Cornmeal, white (Navajo)

as sold · USDA SR Legacy, FDC ID 168038 (American Indian/Alaska Native Foods)

Protein /100 g11.0 g
Amino acid score65%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.3812.5
Isoleucine Essential (BCAA)0.403.7
Valine Essential (BCAA)0.555.0
Lysine Essential0.322.9
Threonine Essential0.343.1
Phenylalanine Essential0.544.9
Methionine Essential0.262.3
Histidine Essential0.292.7
Tryptophan Essential0.070.6
Glutamic acid Non-essential2.0418.6
Aspartic acid Non-essential0.726.6
Proline Non-essential0.918.2
Alanine Non-essential0.847.6
Serine Non-essential0.514.6
Tyrosine Non-essential0.413.7
Arginine Non-essential0.474.3
Cysteine Non-essential0.222.0
Glycine Non-essential0.403.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168038 (American Indian/Alaska Native Foods). Educational reference, not medical advice.