Cornmeal, yellow (Navajo)

as sold · USDA SR Legacy, FDC ID 168039 (American Indian/Alaska Native Foods)

Protein /100 g9.8 g
Amino acid score68%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.2712.9
Isoleucine Essential (BCAA)0.373.8
Valine Essential (BCAA)0.495.0
Lysine Essential0.303.1
Threonine Essential0.313.1
Phenylalanine Essential0.505.1
Methionine Essential0.232.3
Histidine Essential0.272.7
Tryptophan Essential0.050.5
Glutamic acid Non-essential1.8819.0
Aspartic acid Non-essential0.666.7
Proline Non-essential0.858.7
Alanine Non-essential0.777.8
Serine Non-essential0.474.8
Tyrosine Non-essential0.293.0
Arginine Non-essential0.424.3
Cysteine Non-essential0.181.9
Glycine Non-essential0.363.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168039 (American Indian/Alaska Native Foods). Educational reference, not medical advice.