CRACKER BARREL, farm raised catfish platter

as sold · USDA SR Legacy, FDC ID 168075 (Restaurant Foods)

Protein /100 g22.9 g
Amino acid score142%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.928.4
Isoleucine Essential (BCAA)1.104.8
Valine Essential (BCAA)2.058.9
Lysine Essential2.209.6
Threonine Essential1.054.6
Phenylalanine Essential0.954.1
Methionine Essential0.662.9
Histidine Essential0.512.2
Tryptophan Essential0.251.1
Glutamic acid Non-essential3.6115.7
Aspartic acid Non-essential2.3610.3
Proline Non-essential0.914.0
Alanine Non-essential1.365.9
Serine Non-essential0.944.1
Tyrosine Non-essential0.733.2
Arginine Non-essential1.466.4
Cysteine Non-essential0.231.0
Glycine Non-essential1.145.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168075 (Restaurant Foods). Educational reference, not medical advice.