CRACKER BARREL, onion rings, thick-cut

as sold · USDA SR Legacy, FDC ID 169021 (Restaurant Foods)

Protein /100 g4.8 g
Amino acid score65%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.357.3
Isoleucine Essential (BCAA)0.163.3
Valine Essential (BCAA)0.204.2
Lysine Essential0.142.9
Threonine Essential0.102.1
Phenylalanine Essential0.245.0
Methionine Essential0.081.7
Histidine Essential0.122.5
Tryptophan Essential0.051.0
Glutamic acid Non-essential1.4931.2
Aspartic acid Non-essential0.214.4
Proline Non-essential0.7114.9
Alanine Non-essential0.153.1
Serine Non-essential0.204.2
Tyrosine Non-essential0.112.3
Arginine Non-essential0.255.2
Cysteine Non-essential0.122.5
Glycine Non-essential0.204.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169021 (Restaurant Foods). Educational reference, not medical advice.