CRACKER BARREL, steak fries

as sold · USDA SR Legacy, FDC ID 167669 (Restaurant Foods)

Protein /100 g3.3 g
Amino acid score73%
Limiting amino acidleucine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.144.3
Isoleucine Essential (BCAA)0.103.1
Valine Essential (BCAA)0.154.6
Lysine Essential0.123.7
Threonine Essential0.092.8
Phenylalanine Essential0.134.0
Methionine Essential0.041.2
Histidine Essential0.051.5
Tryptophan Essential0.041.2
Glutamic acid Non-essential0.4714.4
Aspartic acid Non-essential0.6520.0
Proline Non-essential0.092.8
Alanine Non-essential0.092.8
Serine Non-essential0.103.1
Tyrosine Non-essential0.092.8
Arginine Non-essential0.175.2
Cysteine Non-essential0.030.9
Glycine Non-essential0.082.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167669 (Restaurant Foods). Educational reference, not medical advice.