Cracker, meal

as sold · USDA SR Legacy, FDC ID 172750 (Baked Products)

Protein /100 g9.3 g
Amino acid score43%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.646.9
Isoleucine Essential (BCAA)0.343.7
Valine Essential (BCAA)0.394.2
Lysine Essential0.181.9
Threonine Essential0.252.7
Phenylalanine Essential0.464.9
Methionine Essential0.161.7
Histidine Essential0.202.1
Tryptophan Essential0.111.2
Glutamic acid Non-essential3.2434.8
Aspartic acid Non-essential0.374.0
Proline Non-essential1.0911.7
Alanine Non-essential0.283.0
Serine Non-essential0.454.8
Tyrosine Non-essential0.252.7
Arginine Non-essential0.323.5
Cysteine Non-essential0.212.2
Glycine Non-essential0.323.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172750 (Baked Products). Educational reference, not medical advice.