Crackers, cheese, reduced fat

as sold · USDA SR Legacy, FDC ID 167941 (Baked Products)

Protein /100 g10.0 g
Amino acid score54%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.616.1
Isoleucine Essential (BCAA)0.323.2
Valine Essential (BCAA)0.373.7
Lysine Essential0.242.5
Threonine Essential0.242.4
Phenylalanine Essential0.434.3
Methionine Essential0.161.6
Histidine Essential0.202.0
Tryptophan Essential0.111.1
Glutamic acid Non-essential2.7827.8
Aspartic acid Non-essential0.393.9
Proline Non-essential0.989.8
Alanine Non-essential0.282.8
Serine Non-essential0.434.3
Tyrosine Non-essential0.272.7
Arginine Non-essential0.353.5
Cysteine Non-essential0.171.7
Glycine Non-essential0.303.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167941 (Baked Products). Educational reference, not medical advice.