Crackers, cheese, sandwich-type with cheese filling

as sold · USDA SR Legacy, FDC ID 167925 (Baked Products)

Protein /100 g8.9 g
Amino acid score96%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.647.2
Isoleucine Essential (BCAA)0.364.0
Valine Essential (BCAA)0.384.3
Lysine Essential0.394.3
Threonine Essential0.333.7
Phenylalanine Essential0.353.9
Methionine Essential0.151.7
Histidine Essential0.172.0
Tryptophan Essential0.111.2
Glutamic acid Non-essential2.1624.2
Aspartic acid Non-essential0.525.8
Proline Non-essential0.778.6
Alanine Non-essential0.303.3
Serine Non-essential0.404.5
Tyrosine Non-essential0.252.8
Arginine Non-essential0.293.3
Cysteine Non-essential0.151.7
Glycine Non-essential0.242.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167925 (Baked Products). Educational reference, not medical advice.