as sold · USDA SR Legacy, FDC ID 174976 (Baked Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.84 | 6.8 |
| Isoleucine Essential (BCAA) | 0.45 | 3.6 |
| Valine Essential (BCAA) | 0.53 | 4.2 |
| Lysine Essential | 0.40 | 3.2 |
| Threonine Essential | 0.41 | 3.3 |
| Phenylalanine Essential | 0.65 | 5.3 |
| Methionine Essential | 0.18 | 1.4 |
| Histidine Essential | 0.31 | 2.5 |
| Tryptophan Essential | 0.13 | 1.1 |
| Glutamic acid Non-essential | 3.17 | 25.5 |
| Aspartic acid Non-essential | 1.23 | 9.9 |
| Proline Non-essential | 0.85 | 6.9 |
| Alanine Non-essential | 0.47 | 3.8 |
| Serine Non-essential | 0.63 | 5.1 |
| Tyrosine Non-essential | 0.47 | 3.8 |
| Arginine Non-essential | 1.20 | 9.6 |
| Cysteine Non-essential | 0.20 | 1.6 |
| Glycine Non-essential | 0.67 | 5.4 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174976 (Baked Products). Educational reference, not medical advice.