Crackers, melba toast, plain, without salt

as sold · USDA SR Legacy, FDC ID 172822 (Baked Products)

Protein /100 g12.1 g
Amino acid score51%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.847.0
Isoleucine Essential (BCAA)0.463.8
Valine Essential (BCAA)0.524.3
Lysine Essential0.282.3
Threonine Essential0.342.8
Phenylalanine Essential0.604.9
Methionine Essential0.211.8
Histidine Essential0.262.2
Tryptophan Essential0.141.2
Glutamic acid Non-essential4.0933.8
Aspartic acid Non-essential0.534.4
Proline Non-essential1.3711.3
Alanine Non-essential0.403.3
Serine Non-essential0.594.8
Tyrosine Non-essential0.342.8
Arginine Non-essential0.433.6
Cysteine Non-essential0.272.2
Glycine Non-essential0.423.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172822 (Baked Products). Educational reference, not medical advice.