Crackers, milk

as sold · USDA SR Legacy, FDC ID 174980 (Baked Products)

Protein /100 g7.6 g
Amino acid score70%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.547.1
Isoleucine Essential (BCAA)0.293.8
Valine Essential (BCAA)0.334.4
Lysine Essential0.243.2
Threonine Essential0.222.9
Phenylalanine Essential0.384.9
Methionine Essential0.141.8
Histidine Essential0.172.2
Tryptophan Essential0.101.3
Glutamic acid Non-essential2.4832.7
Aspartic acid Non-essential0.344.5
Proline Non-essential0.8611.3
Alanine Non-essential0.253.2
Serine Non-essential0.405.3
Tyrosine Non-essential0.243.1
Arginine Non-essential0.314.0
Cysteine Non-essential0.162.1
Glycine Non-essential0.263.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174980 (Baked Products). Educational reference, not medical advice.