Crackers, rye, sandwich-type with cheese filling

as sold · USDA SR Legacy, FDC ID 172743 (Baked Products)

Protein /100 g9.2 g
Amino acid score80%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.657.1
Isoleucine Essential (BCAA)0.353.8
Valine Essential (BCAA)0.424.5
Lysine Essential0.333.6
Threonine Essential0.293.1
Phenylalanine Essential0.444.8
Methionine Essential0.161.8
Histidine Essential0.212.3
Tryptophan Essential0.121.3
Glutamic acid Non-essential2.7329.7
Aspartic acid Non-essential0.515.5
Proline Non-essential0.9710.6
Alanine Non-essential0.323.5
Serine Non-essential0.465.0
Tyrosine Non-essential0.273.0
Arginine Non-essential0.404.3
Cysteine Non-essential0.182.0
Glycine Non-essential0.333.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172743 (Baked Products). Educational reference, not medical advice.