Crackers, saltines, unsalted tops (includes oyster, soda, soup)

as sold · USDA SR Legacy, FDC ID 175057 (Baked Products)

Protein /100 g9.2 g
Amino acid score62%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.636.9
Isoleucine Essential (BCAA)0.333.6
Valine Essential (BCAA)0.394.2
Lysine Essential0.262.8
Threonine Essential0.262.8
Phenylalanine Essential0.454.9
Methionine Essential0.161.7
Histidine Essential0.202.2
Tryptophan Essential0.121.3
Glutamic acid Non-essential3.0733.3
Aspartic acid Non-essential0.394.3
Proline Non-essential1.0511.4
Alanine Non-essential0.293.2
Serine Non-essential0.475.1
Tyrosine Non-essential0.273.0
Arginine Non-essential0.374.0
Cysteine Non-essential0.202.2
Glycine Non-essential0.323.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175057 (Baked Products). Educational reference, not medical advice.