Crackers, standard snack-type, regular

as sold · USDA SR Legacy, FDC ID 174982 (Baked Products)

Protein /100 g6.6 g
Amino acid score34%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.477.1
Isoleucine Essential (BCAA)0.253.7
Valine Essential (BCAA)0.294.4
Lysine Essential0.101.6
Threonine Essential0.192.9
Phenylalanine Essential0.335.0
Methionine Essential0.111.7
Histidine Essential0.142.2
Tryptophan Essential0.081.3
Glutamic acid Non-essential2.3034.6
Aspartic acid Non-essential0.314.6
Proline Non-essential0.7511.3
Alanine Non-essential0.233.4
Serine Non-essential0.324.8
Tyrosine Non-essential0.162.4
Arginine Non-essential0.253.8
Cysteine Non-essential0.172.6
Glycine Non-essential0.253.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174982 (Baked Products). Educational reference, not medical advice.