Crackers, standard snack-type, sandwich, with cheese filling

as sold · USDA SR Legacy, FDC ID 174983 (Baked Products)

Protein /100 g9.3 g
Amino acid score70%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.657.0
Isoleucine Essential (BCAA)0.353.7
Valine Essential (BCAA)0.404.3
Lysine Essential0.293.2
Threonine Essential0.272.9
Phenylalanine Essential0.454.8
Methionine Essential0.171.8
Histidine Essential0.202.2
Tryptophan Essential0.121.3
Glutamic acid Non-essential2.9832.0
Aspartic acid Non-essential0.414.5
Proline Non-essential1.0311.1
Alanine Non-essential0.293.1
Serine Non-essential0.475.1
Tyrosine Non-essential0.283.0
Arginine Non-essential0.363.9
Cysteine Non-essential0.192.0
Glycine Non-essential0.313.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174983 (Baked Products). Educational reference, not medical advice.