Crackers, wheat, sandwich, with cheese filling

as sold · USDA SR Legacy, FDC ID 172747 (Baked Products)

Protein /100 g9.8 g
Amino acid score78%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.707.1
Isoleucine Essential (BCAA)0.383.9
Valine Essential (BCAA)0.444.5
Lysine Essential0.343.5
Threonine Essential0.303.0
Phenylalanine Essential0.474.8
Methionine Essential0.171.7
Histidine Essential0.222.2
Tryptophan Essential0.131.3
Glutamic acid Non-essential3.0030.6
Aspartic acid Non-essential0.515.2
Proline Non-essential1.0410.6
Alanine Non-essential0.323.3
Serine Non-essential0.495.0
Tyrosine Non-essential0.303.1
Arginine Non-essential0.414.2
Cysteine Non-essential0.192.0
Glycine Non-essential0.343.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172747 (Baked Products). Educational reference, not medical advice.