Crackers, whole-wheat, low salt

as sold · USDA SR Legacy, FDC ID 172823 (Baked Products)

Protein /100 g8.8 g
Amino acid score62%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.606.8
Isoleucine Essential (BCAA)0.333.7
Valine Essential (BCAA)0.404.6
Lysine Essential0.242.8
Threonine Essential0.262.9
Phenylalanine Essential0.424.8
Methionine Essential0.141.6
Histidine Essential0.212.3
Tryptophan Essential0.141.6
Glutamic acid Non-essential2.8031.9
Aspartic acid Non-essential0.465.2
Proline Non-essential0.9210.5
Alanine Non-essential0.323.6
Serine Non-essential0.424.8
Tyrosine Non-essential0.262.9
Arginine Non-essential0.424.7
Cysteine Non-essential0.212.3
Glycine Non-essential0.364.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172823 (Baked Products). Educational reference, not medical advice.