Cream substitute, liquid, with hydrogenated vegetable oil and soy protein: amino acid profile

as sold · USDA SR Legacy, FDC ID 171261 (Dairy and Egg Products)

Protein /100 g1.0 g
Energy /100 g136 kcal
Carbs /100 g11.4 g
Fat /100 g10.0 g
Amino acid score144%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Cream substitute, liquid, with hydrogenated vegetable oil and soy protein provides 1.0 g protein and 0.09 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.098.5
Isoleucine Essential (BCAA)0.065.6
Valine Essential (BCAA)0.065.6
Lysine Essential0.076.8
Threonine Essential0.044.3
Phenylalanine Essential0.065.5
Methionine Essential0.011.5
Histidine Essential0.032.8
Tryptophan Essential0.011.5
Glutamic acid Non-essential0.2020.1
Aspartic acid Non-essential0.1312.5
Proline Non-essential0.066.0
Alanine Non-essential0.054.7
Serine Non-essential0.065.7
Tyrosine Non-essential0.043.7
Arginine Non-essential0.088.0
Cysteine Non-essential0.021.8
Glycine Non-essential0.054.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171261 (Dairy and Egg Products). Educational reference, not medical advice.

Send feedback about this food