Croissants, apple

as sold · USDA SR Legacy, FDC ID 174988 (Baked Products)

Protein /100 g7.4 g
Amino acid score95%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.567.5
Isoleucine Essential (BCAA)0.334.4
Valine Essential (BCAA)0.375.0
Lysine Essential0.324.3
Threonine Essential0.263.5
Phenylalanine Essential0.364.9
Methionine Essential0.152.0
Histidine Essential0.172.2
Tryptophan Essential0.091.2
Glutamic acid Non-essential1.9726.6
Aspartic acid Non-essential0.466.2
Proline Non-essential0.719.6
Alanine Non-essential0.304.0
Serine Non-essential0.385.2
Tyrosine Non-essential0.243.3
Arginine Non-essential0.314.2
Cysteine Non-essential0.141.9
Glycine Non-essential0.304.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174988 (Baked Products). Educational reference, not medical advice.