Croissants, butter

as sold · USDA SR Legacy, FDC ID 174987 (Baked Products)

Protein /100 g8.2 g
Amino acid score89%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.627.6
Isoleucine Essential (BCAA)0.364.5
Valine Essential (BCAA)0.415.0
Lysine Essential0.334.0
Threonine Essential0.283.5
Phenylalanine Essential0.425.1
Methionine Essential0.172.1
Histidine Essential0.192.3
Tryptophan Essential0.101.2
Glutamic acid Non-essential2.3028.0
Aspartic acid Non-essential0.506.1
Proline Non-essential0.789.5
Alanine Non-essential0.334.0
Serine Non-essential0.445.4
Tyrosine Non-essential0.273.3
Arginine Non-essential0.344.1
Cysteine Non-essential0.172.1
Glycine Non-essential0.293.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174987 (Baked Products). Educational reference, not medical advice.