DENNY'S, chicken strips: amino acid profile
as sold · USDA SR Legacy, FDC ID 169022 (Restaurant Foods)
Protein /100 g19.2 g
Energy /100 g295 kcal
Carbs /100 g22.0 g
Fat /100 g14.5 g
Amino acid score108%
Limiting amino acidnone (complete)
How much protein and leucine does it contain?
Per 100 g, DENNY'S, chicken strips provides 19.2 g protein and 1.48 g leucine. Use the listed preparation when comparing portions.
Add to my dayOpen interactive profileFull amino acid table
The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.48 | 7.7 |
| Isoleucine Essential (BCAA) | 0.76 | 4.0 |
| Valine Essential (BCAA) | 0.81 | 4.2 |
| Lysine Essential | 2.21 | 11.5 |
| Threonine Essential | 0.63 | 3.3 |
| Phenylalanine Essential | 0.70 | 3.7 |
| Methionine Essential | 0.49 | 2.6 |
| Histidine Essential | 0.69 | 3.6 |
| Tryptophan Essential | 0.21 | 1.1 |
| Glutamic acid Non-essential | 3.06 | 16.0 |
| Aspartic acid Non-essential | 1.31 | 6.8 |
| Proline Non-essential | 1.13 | 5.9 |
| Alanine Non-essential | 0.90 | 4.7 |
| Serine Non-essential | 0.72 | 3.8 |
| Tyrosine Non-essential | 0.53 | 2.8 |
| Arginine Non-essential | 1.23 | 6.4 |
| Cysteine Non-essential | 0.22 | 1.1 |
| Glycine Non-essential | 0.80 | 4.2 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169022 (Restaurant Foods). Educational reference, not medical advice.