Dill weed, fresh: amino acid profile

as sold · USDA SR Legacy, FDC ID 172233 (Spices and Herbs)

Protein /100 g3.5 g
Energy /100 g43 kcal
Carbs /100 g7.0 g
Fat /100 g1.1 g
Amino acid score37%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Dill weed, fresh provides 3.5 g protein and 0.16 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.164.6
Isoleucine Essential (BCAA)0.205.6
Valine Essential (BCAA)0.154.5
Lysine Essential0.257.1
Threonine Essential0.072.0
Phenylalanine Essential0.071.9
Methionine Essential0.010.3
Histidine Essential0.072.1
Tryptophan Essential0.010.4
Glutamic acid Non-essential0.298.4
Aspartic acid Non-essential0.349.9
Proline Non-essential0.257.2
Alanine Non-essential0.236.6
Serine Non-essential0.164.6
Tyrosine Non-essential0.102.8
Arginine Non-essential0.144.1
Cysteine Non-essential0.020.5
Glycine Non-essential0.174.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172233 (Spices and Herbs). Educational reference, not medical advice.

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