Doughnuts, cake-type, chocolate, sugared or glazed

as sold · USDA SR Legacy, FDC ID 174993 (Baked Products)

Protein /100 g4.5 g
Amino acid score116%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.347.5
Isoleucine Essential (BCAA)0.204.6
Valine Essential (BCAA)0.235.2
Lysine Essential0.235.2
Threonine Essential0.173.8
Phenylalanine Essential0.225.0
Methionine Essential0.102.1
Histidine Essential0.102.2
Tryptophan Essential0.061.3
Glutamic acid Non-essential1.0022.2
Aspartic acid Non-essential0.357.8
Proline Non-essential0.337.3
Alanine Non-essential0.194.2
Serine Non-essential0.265.8
Tyrosine Non-essential0.163.5
Arginine Non-essential0.235.0
Cysteine Non-essential0.092.0
Glycine Non-essential0.163.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174993 (Baked Products). Educational reference, not medical advice.