Doughnuts, cake-type, plain, sugared or glazed

as sold · USDA SR Legacy, FDC ID 174992 (Baked Products)

Protein /100 g5.2 g
Amino acid score109%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.417.8
Isoleucine Essential (BCAA)0.234.4
Valine Essential (BCAA)0.265.0
Lysine Essential0.264.9
Threonine Essential0.193.6
Phenylalanine Essential0.244.7
Methionine Essential0.102.0
Histidine Essential0.122.3
Tryptophan Essential0.071.3
Glutamic acid Non-essential1.3926.8
Aspartic acid Non-essential0.326.1
Proline Non-essential0.499.4
Alanine Non-essential0.193.6
Serine Non-essential0.316.0
Tyrosine Non-essential0.183.5
Arginine Non-essential0.244.6
Cysteine Non-essential0.101.9
Glycine Non-essential0.163.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174992 (Baked Products). Educational reference, not medical advice.