Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

as sold · USDA SR Legacy, FDC ID 172758 (Baked Products)

Protein /100 g6.1 g
Amino acid score68%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.447.1
Isoleucine Essential (BCAA)0.243.9
Valine Essential (BCAA)0.294.7
Lysine Essential0.193.1
Threonine Essential0.172.8
Phenylalanine Essential0.284.6
Methionine Essential0.091.5
Histidine Essential0.122.0
Tryptophan Essential0.040.7
Glutamic acid Non-essential2.1134.4
Aspartic acid Non-essential0.477.6
Proline Non-essential0.7011.5
Alanine Non-essential0.213.4
Serine Non-essential0.345.5
Tyrosine Non-essential0.193.1
Arginine Non-essential0.254.0
Cysteine Non-essential0.111.8
Glycine Non-essential0.243.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172758 (Baked Products). Educational reference, not medical advice.