Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

as sold · USDA SR Legacy, FDC ID 175062 (Baked Products)

Protein /100 g6.4 g
Amino acid score80%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.477.3
Isoleucine Essential (BCAA)0.274.2
Valine Essential (BCAA)0.294.6
Lysine Essential0.233.6
Threonine Essential0.213.3
Phenylalanine Essential0.314.8
Methionine Essential0.111.8
Histidine Essential0.142.2
Tryptophan Essential0.081.2
Glutamic acid Non-essential1.8729.3
Aspartic acid Non-essential0.385.9
Proline Non-essential0.639.8
Alanine Non-essential0.233.7
Serine Non-essential0.335.2
Tyrosine Non-essential0.203.1
Arginine Non-essential0.274.2
Cysteine Non-essential0.132.0
Glycine Non-essential0.233.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175062 (Baked Products). Educational reference, not medical advice.