Doughnuts, yeast-leavened, with creme filling

as sold · USDA SR Legacy, FDC ID 172757 (Baked Products)

Protein /100 g6.4 g
Amino acid score84%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.487.5
Isoleucine Essential (BCAA)0.274.2
Valine Essential (BCAA)0.304.7
Lysine Essential0.243.8
Threonine Essential0.213.3
Phenylalanine Essential0.314.9
Methionine Essential0.121.8
Histidine Essential0.152.3
Tryptophan Essential0.081.2
Glutamic acid Non-essential1.8629.1
Aspartic acid Non-essential0.386.0
Proline Non-essential0.639.9
Alanine Non-essential0.243.7
Serine Non-essential0.335.1
Tyrosine Non-essential0.203.2
Arginine Non-essential0.274.2
Cysteine Non-essential0.132.0
Glycine Non-essential0.223.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172757 (Baked Products). Educational reference, not medical advice.