Duck, wild, breast, meat only, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 174469 (Poultry Products)

Protein /100 g19.9 g
Energy /100 g123 kcal
Carbs /100 g0.0 g
Fat /100 g4.3 g
Amino acid score134%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Duck, wild, breast, meat only, raw provides 19.9 g protein and 1.68 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.688.4
Isoleucine Essential (BCAA)1.025.1
Valine Essential (BCAA)1.045.2
Lysine Essential1.708.6
Threonine Essential0.854.3
Phenylalanine Essential0.834.2
Methionine Essential0.542.7
Histidine Essential0.522.6
Tryptophan Essential0.281.4
Glutamic acid Non-essential3.1115.6
Aspartic acid Non-essential1.949.8
Proline Non-essential0.974.9
Alanine Non-essential1.266.3
Serine Non-essential0.854.3
Tyrosine Non-essential0.763.8
Arginine Non-essential1.276.4
Cysteine Non-essential0.301.5
Glycine Non-essential1.115.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174469 (Poultry Products). Educational reference, not medical advice.

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